Why do I shake my leg in bed

Use of prescribed and illegal drugs can also cause tremors.Walk to your kitchen or bathroom, then get back into the bed.During this state, we can experience unique phenomena including a hypnic jerk that accompanies a falling sensation.These usually involve the legs, and typically involve pointing the toe while flexing the ankle, knee and sometimes the hip.Too much adrenaline can cause you to shake your leg and make it hard for you to stop once it has started.My bed was shaking hard, as if something was underneath pushing and pounding.

It could be due to restlessness, as a concentration aid or even because of stress.What might be causing the bouncing.Each movement lasts a few seconds and repeats every 30 seconds or so.There are several disabilities and conditions that can cause a person to continuously shake their legs.Your leg could shake for a number of reasons—from anxiety to stress.Boredom is considered a negative stimulus.

It also is apparent when i do something as benign as a yawn.Why do i shake my legs in my sleepMy first thought was tornado!The contraction is rhythmic, so a person might feel the muscle shaking or moving at.Essential tremor is a condition that affects the neurological system and is characterized by uncontrollable shaking of various regions of the body.