What is meant by equanimity

Or in simple words, equanimity is calmness and composure, especially in a difficult situation.Equanimity embraces the loved and the unloved, the agreeable and the disagreeable, the.The english word equanimity refers to a state of being calm and balanced, especially in the midst of difficulty.Discomposure a temperament that is perturbed and lacking in composure types:Equanimity is defined as a gentle way of life, a state of conscious wisdom and freedom—the great protector of love and compassion.The defeat was taken with equanimity by the leadership.

[=she did not become upset;Peace, what a wonderful thing.True equanimity is not a withdrawal;Imagine that there is a.Equanimity in buddhism means to have a balanced mind.Equanimity is defined as being calm and maintaining your emotions, especially in bad situations.

For most of us, equanimity is a practice to be developed like exercising, eating healthier foods.The word equanimity is often associated with spiritual and religious practices, especially the goals of buddhism.