What is hypnagogic sleep paralysis

Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia, that happens just after falling asleep or waking up.Hypnagogic sleep paralysis happens as you're drifting off to sleep.However, it may occur simultaneously.A vivid dreamlike hallucination that occurs as one is falling asleep.It has also been linked with other underlying psychiatry, familial, and sleep disorders.In sleep paralysis, the muscles in your body will be immobile, and you won't be able to move.

There are two types of sleep paralysis.Sleep terrors, sleepwalking, nightmare disorder, sleep related eating disorder and sleep paralysis are some examples.The transitional state of consciousness is known as hikagogia.Lucid dreaming & sleep paralysis.Sleep paralysis is a state of sleep where a person is physically immobile but mentally.Sleep paralysis happens when a person experiences atonia while awake.

Lucid dreaming is the awareness that one is dreaming while in an ongoing sleep.