What happens if you stay inside all day

Rice says that staying inside for too long can cause increased chronic ruminations and overwhelming amounts of hopelessness or lethargy. she tells bustle that these kinds of anxiety.Sitting puts up to 275 kgs of discal pressure on your spine.We're stuffed into all these boxes, to take solace in one when we go home.If bedsores hit stage 4, then they can negatively affect bones.The biggest issues with staying indoors and never out is lack of sunlight, not getting eno.An expert has explained what happens to your body when you stay inside all day.

You wake up wondering what year it is.The modern day requires us to always be inside, it's in the office, in a car, on a train, in your house.As you already know, sitting all day can drastically reduce blood flow in all areas of the body—and your brain isn't immune to this change.Stay inside their home for days at a time unless they absolutely need to go out.Spend hours a day watching tv or browsing the internet.Each answer can change everything.